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Power Up Kale Salad

Ingredients: 4 cups of thinly sliced kale 2-3 tablespoons fresh lemon juice 2 tablespoons olive oil 1 cut tart apple (fuji or Macintosh) ¼ cup dried cranberries ½ cup mixed nuts (optional) Steps: 1.) Massage kale with lemon juice and olive oil until kale appears bright green (about 1-2 minutes).2.) Add nuts, apples, and cranberries.3.) …

Easy Weeknight Stir Fry for One

Ingredients: 1 Tbsp Olive Oil 3-4 oz Frozen Boneless Skinless Chicken Breast 2/3 C Mixed Frozen Vegetables (Corn, Carrots, Peas) 1/2 C Frozen Broccoli 1/2 C Frozen Snap Peas 1-2 Tbsp Stir Fry Sauce (Your Favorite Brand) Steps: 1.) Warm olive oil in a pan on medium hot.2.) Add chicken to pan and cook until …